Workshop is intended for people who can not stand up for themselves, who can not say NO in whatever area of personal or business life (say NO to a child, partner, parents, superior…), who don’t put themselves first because they believe it’s improperly to say NO. Workshop is for people who are stressed because they are not able to say NO and this incapability is making their life more complicated…but they still want to make a change for the better, quality life. It’s for individuals who want to take their lives in their own hands.
Understanding our personal values and being aware of the impact it has on our behavior and consequently our life. Improved skills for guidance of your life; more balance and satisfaction with your own personal and/or business life.
As workshop participant you receive:
- access to a closed Facebook group intended for collective growth and support (you can access the group for as long as you like);
- organization and management of a workshop;
- professional lecture;
- solving relevant practical examples with explanations;
- coaching practice and demonstration;
- certificate of attendance;
- snacks and beverages between breaks.
3 hour workshop program:
1. First hour: exploring situations where we are not able to say »NO«, awareness of the belief which is behind of our incapability of saying “NO” and redirecting our limitations to encouraging belief.
2. Second hour: orientation power of values.
3. Third hour: setting goals (and creating action plan) according to the particular situation where we are not able to say “NO”.