NEW ON THE MARKET
Anti-stress Hypnotic meditation
This meditation focuses on reducing stress in business environment. It is intended for groups or individuals (e. g. management staff). A unique and adjusted meditation is prepared for employees, which enables best results for individuals and companies.
The main advantages of hypnotic meditation are:
- Reducing stress.
- Increased concentration, clarity and mental awareness.
- Dealing with stressful situations with less aggressive behavioural patterns.
- Increased productivity, efficiency and communication at work.
- Improved general health and well-being, and consequently lower rates of sick leaves.
- Less depression in employees.
- Better belonging to a company.
Meditation is once per week at registered seat of the company, in a quiet room, where participants sit on chairs. First meeting consists of a lecture, which is followed by meditation. Every other meeting lasts 20 to 30 minutes, once per week.
Advantage of hypnotic meditation is reaching in-depth relaxation and increased efficiency in shorter period of time. The company can decide to carry out a programme where participants learn about different relaxation techniques for reducing stress.